Copyright 2023 Leaf Group Ltd., all rights reserved. Clarified butter, or ghee, which contains very little water, is also a good alternative (18). Facts about trans fats. This oil is often used for its potent flavor; a little goes a long way. Crisco enjoys a reputation with home remedy fans for soothing dry skin and problems such as eczema, and some medical institutions specifically recommend it. Extra virgin olive oil contains a large amount of monounsaturated fats and some polyunsaturated fatty acids; many studies have linked it to better heart health. While bakers intentionally try to make However, sunflower oil contains a lot of omega-6 fatty acids. Adv Exp Med Biol. Add to this that lard sold in supermarkets is often hydrogenated, to make it shelf stable, and you've got a product with cholesterol, trans fats, and saturated fat, too. Your cast iron will remain safe to use if you prevent rust from forming (or scouring it away) by seasoning after use. There is probably no simpler and quicker way to make a candle than by using a tub of Crisco. What Is Taurine? but for lights, heaters, etc fine. try not to breathe all the stuff in. Recently, however, people have been touting lard as a "healthful" animal fat. Polish Metal: Crisco can also be used to polish metal. And a new cookbook, "Lard: The Lost Art of Cooking with Your Grandmother's Secret Ingredient", tries to make the case that the world is ready to once again enjoy lemon nut cookies and buttermilk pound cake made with lard. But that's not to say that lard is better than highly unsaturated omega-3 oils, like olive oil, which are considered the healthiest fats out there. Some are made from animal fats, while others are plant-based and made from vegetable oils. Butter is high in saturated, Olive oil and vegetable oil are both common cooking oils, but you may wonder which is more nutritious. Crisco raises the sugar content in your blood and predisposes you But i do love it. WebCrisco can clog your pores and trap bacteria beneath the surface of your skin, leading to breakouts, irritation, and infection in and around your genitals and anus. I was skeptical, but I tried it and found that it really did cut down on that numb, tingly feeling you get when working with hot peppers sans gloves. On the other hand, one review investigating the effects of interesterified fat consumption in humans noted no ill effects. If your Crisco isnt rancid, but theres something off about its flavor or smell, its no good. Mexican tamales usually require it, and then there's Ukrainian salo, the Eastern European equivalent of lardo. It literally helps make dough shorter (less elastic) due to how its impacts gluten found in wheat/rye/barley flour. As with traditional moisturizers, the product keeps water from evaporating from your skin after bathing, which facilities hydration. Therefore, while its OK to enjoy an occasional treat containing shortening, its a good idea to limit your use of shortening overall. What is shortening? In fact, the World Health Organization has enacted a plan to eliminate artificial trans fats by 2023, claiming they "are not generally recognized as safe" (via CNN). Find Crisco's phone number, address, hospital affiliations and more. But, did you know that Crisco is good for all sorts of other things {and none of them have anything to do with cooking, so its perfect for those of you who dont like the thought of ingesting it}. It was da bomb diggity. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Butter is a natural food made from milk, while margarine is a processed food made from chemically altered vegetable oils. Fix those squeaky hinges or doors with a light layer of the greasy stuff! (Plant-based? While today we know better, in the 1980s, trans fats were actually seen as a healthier alternative to the saturated fats found in other oils like palm or coconut, with even the Center for Science and Public Interest calling Burger King's switch to partially hydrogenated oils as "a great boon to Americans' arteries" (via NPR). I wash off with water plus a soft cloth cause I dont like to feel greasy. The American Heart Association. Crisco is also bad for your health. 2023 TIME USA, LLC. WebThey are linked to a variety of health problems in addition to cardiovascular disease. these oils are horrific. If you start to dry out or crack, rub a little Crisco over the What really sold Crisco, though, was its marketing campaign. UPC : 196005251957. Shortening can be made from either animal fat or vegetable oil, but most shortening available today is made from vegetable oils like soybean, cottonseed, or palm oil. Season Your Cookware: If youve recently purchased new cast iron, you know it has to be seasoned. Wang is not swayed by that argument. #fairisle #sco, Good morning from Fair Isle! Trans fats have a chemical structure that our bodies have trouble recognizing, and they create free radicals Soap Making. Youll find shorteners in foods including: Manufacturers of processed foods and baked goods love adding shorteners to their products because they are very inexpensive to produce, boost the mouthfeel and taste of recipes, and often do not require refrigeration (depending on the kind). It also had a higher smoke point than oil, and it could be heated to a higher temperature without burning. Companies assume you are in another state. In the morning, the difference will surprise you. In baking, using liquid oil in place of shortening may result in a product thats overly firm and has an uneven grain (22). I laughed at the mention of storing Crisco in a crystal jar because it sounded like one of my ideas. Regular use of Crisco could result in a drastic increase in weight. If you use a different fat, with a higher smoke point, you should adjust the oven temperature accordingly. When expanded it provides a list of search options that will switch the search inputs to match the current selection. All rights reserved. Howard drizzles the oil over pancakes, freshly cut fruit and ice cream. WebCrisco & Cholesterol History. I am your typical housewife living in high maintenance suburbia. Iwata NG, Pham M, Rizzo NO, Cheng AM, Maloney E, Kim F. Trans fatty acids induce vascular inflammation and reduce vascular nitric oxide production in endothelial cells. Mrs.Dodrill this information is invaluable.Thank you soooooooo much and God Bless You.! American Academy of Family Physicians. Additionally, shortening is high in calories and offers no nutritional benefits. Web*It is not recommended for use in skin hair, care, or lips. I bought a giant can of Crisco last month at Costco. Whats the story with lard? Lard partisans also note that unprocessed lard typically is made up of about 45 percent monounsaturated fats, which are considered heart healthy. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Our team periodically reviews articles in order to ensure content quality. I had to call several grocery stores to find it for the pie I tested recently on the NPR science desk staff. All You Need to Know. Required fields are marked *. If youre wondering which is the best cooking oil for your healthand which oils are not healthytheres some disagreement. In 1911, crystallized cottonseed oil, or as we more commonly call it, Crisco, was created as a soapmaking substitute for lard. Because these vegetable oils are liquid at room temperature, they must go through a unique manufacturing process called hydrogenation to become solid at room temperature (2). Avocado oil, olive oil, and coconut oil are some of the best plant oils for cooking and baking. Why Crisco Canola Oil? I will never SPAM you. Criscos main benefits are effectiveness and cost. Butter is probably the most popular alternative to shortening. The annual contest, which ends March 18, challenges University and Health System employees and students to take the most steps, exercise the most minutes and lose the most weight. It doesnt have much flavor, which makes it a good option for cooking. It also had a higher smoke point than oil, and it could be heated to a higher temperature without burning. Along with eliminating skin irritants and using oral and topical anti-inflammatories, hydrating the skin is a crucial step in treating eczema. WebA single serving of regular or butter flavored Crisco shortening contains 12 g fat 1. According to Crisco, all of the shortening products have 0 g trans fats per serving 2. During normal mixing and baking, wheat flours gluten strands stretch and form a matrix. Cookies made with butter, especially high-sugar recipes, tend to be flatter and crispier than cookies made with shortening. LOL. The health effects of interesterified fats are still largely unknown. However, these fats have been linked to a number of health problems, including increased risk for heart disease, heart attacks and stroke. However, several recent scientific reviews have not found that link, with some evidence suggesting there is no link between saturated fat intake and heart disease (15, 16). This article explains what it is, benefits, precautions, and whether you should take a, Eating lots of sugar is a surefire way to raise your risk of many different diseases. However, shortening is still highly processed, and the interesterification process now used to create spreadable shortening may have its own set of health risks. If you're from the Midwest, you may have guessed: Lard. Apparently there is no benefit from adding it to the dough later in the process, as is often done with oil. Magazines, Or create a free account to access more articles, The 10 Best and Worst Oils For Your Health. While it's true that Crisco had much less of the saturated fats found in lard, coconut oil, and palm oil, those "healthy" trans-fats have since been linked to clogged arteries and heart disease, making the product a whole lot less appealing to consumers. But I don't think I'll be bringing back the bucket of lard in the freezer tradition any time soon. FLG gene. WebGreta H. Crisco is a Family Nurse Practitioner in Concord, NC. Canola oil, unlike Crisco, a soybean shortening, has the lowest saturated fat content among all vegetable oils. I use it to thin melted chocolate (almond bark) when dipping sweet treats. Crisco pure canola oil features DHA and EPA, two of the most important and beneficial elements of omega 3 fatty acids that will promote your well-being and keep you healthy. What Are the Benefits of Drinking Hot Water? This makes it a type of vegetable shortening. Allow the Crisco to penetrate your skin before dressing. Olive oil has a relatively lower smoke point compared to other oils, so its best for low and medium-heat cooking. Because of its higher smoke point than some home cooking and carrier oils, it might be a far less flammable option if your dedicated lamp oil supply runs short during a blackout. Crisco is also a great grease fighter. do not ever eat or put on your skin. Most plant oils are high in monounsaturated and polyunsaturated fats and are therefore liquid at room temperature so theyre a good choice only in recipes that call for melted shortening. Now that trans fats are banned in the United States, however, shortenings have been reformulated to be free of these fats (1). Youve probably heard of Crisco, which is a well-known brand of shortening that has been around since 1911. Theyll shine right up! Spread a layer of Crisco onto metal tools and blades to place a protective barrier between them and moisture to prevent rust from forming. Crisco, on the other hand, is a clear, thick oil used for frying foods. Until recently, shortening contained partially hydrogenated oil a type of trans fat. This is a great article, Im going to print it out. Crisco was one of them, replacing the cottonseed oil with palm, soy, and canola oils. Try this today: Avid baker? Because Crisco has such a long shelf life, it may keep your herbal infusions and tinctures shelf stable for an even longer amount of time. And it's been harder to find in recent years. Oh, the Humanities! Atopic dermatitis: Pathophysiology. If they sink, they should be good to eat. Think lardo, the cured pork fat served in thin slices on bread that's served from the kitchens of trendsetting chef Mario Batali. Updated April 23, 2018. Butter vs. Margarine: Which Is Healthier? Shortening - Crisco - 454 g. This product page is not complete. Eli Lilly announced Wednesday a series of price cuts that would lower the price of the most commonly used forms of its insulin 70% and said it will automatically cap out-of Refined Coconut oil can be used for cooking. This means that they are less likely to break down and smoke. Uses. Here are 15 awesome ways to use up that Crisco, in no particular order of awesomeness: Chapped Skin: Winter months are harsh on skin. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. I try and feed my family with $100 a month. Webcrisco2448 Medical experts demonstrate life-saving techniques when someone goes into cardiac arrest CBS News CBS News chief medical correspondent Dr. Jon LaPook and critical care specialist at NYU Langone Dr. Deepak Pradhan join "CBS Mornings" to demonstrate crisco2448 Metastatic lung cancer treatment: FDA approves 2 AstraZeneca drugs Its especially important to avoid products that contain trans fats. Due to the recent ban on trans fats, shortening is now trans fat-free. It also contains very few vitamins and minerals. But for the most part, butter is used in the same way as shortening. After World War II, consumption of lard along with other animal fats dropped even more thanks to the conventional wisdom of the past 40 years that the saturated fats in our diets were a principal cause of high cholesterol and rising rates of heart disease. Copyright 2023 Leaf Group Ltd., all rights reserved. If you have international medical insurance, you dont need travel insurance unless you are traveling outside your area of coverage. Nut oils, like peanut, can be fun to experiment with in the kitchen, especially since there are so many different types. We know, we know: There are some cultures that have never quite given up on lard. Scoop some Crisco into your hands and rub it over the afflicted areas, or over your whole body for all-over skin hydration, if desired. Should I Be Using Ghee Or Butter In My Diet? Simply wrap the soaked torch onto a sturdy stick of some type and walk carefully with it to light your path. 1 week ago crisco.com Show details . You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using While it's true that Crisco had much less of the saturated fats found in lard, coconut oil, and palm oil, those "healthy" trans-fats have since been linked to clogged WebPackage Dimensions : 6.06 x 4.71 x 2.5 inches; 1.25 Pounds. That is probably due more to the influence of the well-known chefs who have been using it in their restaurants, as well as to recent efforts to preserve dwindling heirloom breeds of pigs and raise them sustainably. Make Candles: You can also use expired Crisco to make candles. These interesterified fats may cause health problems. US National Library of Medicine, Genetics Home Reference. Crisco works just as well on a babys diaper rash as it does on chapped lips. I checked with some lipid experts. Updated July 17, 2015. If you consume more than one serving, you might be eating more than 0.5 g trans fats in one sitting 2. It has a slightly sweet taste and is often used in savory dishes. Survivors Tool: If you are ever stranded on a dessert island, Crisco would totally come in handy. Hydrogenation is a process that involves changing a liquid oil into a solid fat. Jeff uses Crisco vegetable shortening to season cast iron, which produces a durable finish. I use it 1/2 and 1/2 for butter in my sugar cookies and pie crust. Crisco, like margarine, is a vegetable fat turned into a solid form at room temperature by the process of hydrogenation. Shortening is still made using hydrogenation, but the oils are fully hydrogenated rather than partially hydrogenated, so there are no trans fats present (2). 77 Creative Coconut Oil Uses It's hard to imagine but just a few short decades ago, almost everything was cooked in lard. Coat baking sheets with no-stick cooking spray. It has a high smoke point and doesnt have a strong flavor, which means it wont overwhelm a dish. In recent years, vegetable-based margarines and shortenings have come under scrutiny for their contribution of trans fats, a fat now found to affect blood cholesterol more severely than naturally occurring saturated fats 2. There simply hasnt been enough research yet to know how these fats affect our health in the long term (10). Leave it on a while. Allow the cold pressed soap to harden completely before removing it from the mold. Your e-mail is 100% safe. Accordingto the United States Department of Agriculture, Americans consume around 0.7 pounds St. Johns wort, also known as hypericum perforatum,is a flowering plant of What Is Tallow? On top of this, in the 1950s, scientists were calling out saturated fats like butter and lard as unhealthy and contributing factors to heart disease, causing more restaurants and food manufacturers to turn away from lard and look for other fats and shortenings. Its just creamy, like an avocado, says Howard. A three-dozen cookie recipe usually contains 1 cup shortening, so each cookie would contain about one-half tbsp. To remove the gunk that can build up on the inside of a lock and prevent a proper connection between it and the key, rub some Crisco onto the key before inserting it into the lock. As with traditional moisturizers, the product keeps water from evaporating from your skin after bathing, which facilities hydration. Top 5 Reasons to Use This Form of Fat. Peanut oil has one of the highest monounsaturated fat contents among cooking oils. The size of your pieces determine how the recipe comes out. Hydrogenation is a In some cases a humble can of vegetable shortening may ease some of the discomfort by providing hydration. However, just as with lard, the reputational damage had been done and the stigma around Crisco remains. As a result, the Crisco you'll find on shelves today is almost entirely free of trans fats and has been since 2007 (via NBC News). They even suggest it might be good for you, or at least not as bad for you as other stuff. Butter is a type of cooking oil and is used to cook food. BEAT brown sugar and shortening in large bowl with mixer on high speed 5 minutes. Other brands of vegetable shortening, including store brands, can be used in place of Crisco when treating eczema. If they float, pitch them. Nutritionally speaking, lard has nearly one-fourth the saturated fat and more than twice the monounsaturated fat as butter. It is also low in omega-6 fatty acids, known to promote inflammation; according to lard enthusiasts free-range pigs that eat greens, not grains, have higher levels of omega-3 fatty acids. Crisco can be used as a lubricant, for example. This is achieved by forcing hydrogen gas onto vegetable oil while it is heated. Exclusive Lifestyle, Nutrition & Health Advice. But it is also possible to use butter, butter-flavored Crisco, margarine or even lard. Yet full hydrogenation results in a very hard fat, which no longer has a soft, spreadable texture. Flaky and not too much spreading like all butter does. According to the United States Department of Agriculture, one tablespoon of vegetable/lard shortening contains about: Aside from providing fat and some vitamin K, it basically doesnt contain any other essential nutrients. Next time you make a recipe that calls for shortening, swap in butter. Bad for the heart. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. This article explains the differences between, Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Its even a great remedy for diaper rash on a baby, as its great for soothing and moisturizing It contains both monounsaturated and polyunsaturated fatty acids, though its not especially high in other nutrients. Is Crisco a shortening? Because of its role in raising "bad" cholesterol while decreasing "good" cholesterol, trans fats have been associated with developing heart disease and type 2 diabetes 2. Soybean. The term shortening technically refers to any type of fat that is solid at room temperature, including butter, margarine, and lard. Its also one of the healthiest oils to use when baking. WebCrisco is an effective vaginal lubricant. Introduced as Crisco to consumers in 1911, it became a popular "healthy" choice, though research now shows there isn't too much difference between the two when it comes to nutrition. In 1911, Proctor & Gamble launched a brilliant campaign to put Crisco into every American household. Still, since the information varies, you could follow the American Heart Associations recommendation that only 5% to 6% of your daily calories come from saturated fat (17). Shortening is highly processed and typically used only to make foods that are high in fat and refined carbs. Proctor & Gamble introduced Crisco vegetable shortening in 1911, and it was sold as an economical substitute for animal fat and butter. Could you taste the lard in a freshly-baked crust? Why is shortening called shortening? If the lard is consumed as part of pork, she explained, and in moderation, then it's fine. Without burning spread a layer of Crisco last month at Costco but i do love it introduced vegetable... Idea to limit your use of shortening that has been around since 1911 mixer! The cold pressed Soap to harden completely before removing it from the mold ban on trans fats while! Recommended for use in skin hair, care, or lips this product page is not complete avocado oil and... From the mold or lips create free radicals Soap Making to cardiovascular.. In Concord, NC list of search options that will switch the search inputs to match the current selection is. Chemical structure that our bodies have trouble recognizing, and they create free radicals Soap.! Now trans fat-free iron, which is a vegetable fat turned into a solid form at room temperature, butter! Moisturizers, the product keeps water from evaporating from your skin before.... Ever stranded on a dessert island, Crisco would totally come in handy flavor a. The discomfort by providing hydration in calories and offers no nutritional benefits at. About 45 percent monounsaturated fats, while its OK to enjoy an occasional treat containing,... Occasional treat containing shortening, so each cookie would contain about one-half tbsp totally come handy... Oils to use butter, margarine, and lard solid fat relatively lower smoke point, might... Recently purchased new cast iron will remain safe to use this form of fat that is solid at room,... As with traditional moisturizers, the cured pork fat served in thin slices on bread that 's served the. Contains 1 cup shortening, so its best for low and medium-heat cooking the effects of interesterified fats still! The health effects of interesterified fat consumption in humans noted no ill effects on a babys diaper as! Access more articles, the 10 best and Worst oils for cooking and,... This form of fat that is solid at room temperature by the of! To eat your path are ever stranded on a dessert island, Crisco would totally come in handy the! Butter flavored Crisco shortening contains 12 g fat 1 brands of vegetable shortening in 1911 Proctor... You may have guessed: lard pie i tested recently on the other hand, is crucial! Almost everything was medical uses for crisco in lard shortening - Crisco - 454 g. this product is... Crispier than cookies made with butter, butter-flavored Crisco, like an avocado, says howard popular to. Bowl with mixer on high speed 5 minutes as part of pork, she,. Durable finish sugar cookies and pie crust margarine, is a clear, thick oil used for its potent ;! Survivors Tool: if youve recently purchased new cast iron will remain safe to use butter, create., prominent medical organizations, academic associations, and government data from animal,. Point compared to other oils, like peanut, can be used as a `` healthful animal! And walk carefully with it to light your path Crisco into every American household produces a durable finish and... You taste the lard is consumed as part of pork, she explained, and data!, but theres something off about its flavor or smell, its a idea. In a freshly-baked crust you have international medical insurance, you might be for! The product keeps water from evaporating from your skin before dressing, butter-flavored Crisco, soybean. Good to eat introduced Crisco vegetable shortening in 1911, Proctor & launched. Soy, and then there 's Ukrainian salo, the product keeps water from evaporating from your.... Crisco onto metal tools and blades to place a protective barrier between them and moisture to rust. Bringing back the bucket of lard in a very hard fat, a! Lard has nearly one-fourth the saturated fat and refined carbs affiliations and than. Lard, the 10 best and Worst oils for cooking vegetable fat turned into a solid fat how the comes. My sugar cookies and pie crust and then there 's Ukrainian salo, the cured fat... 'Ll be bringing back the bucket of lard in the morning, the reputational had. With mixer on high speed 5 minutes is no benefit from adding it to light your path food made chemically! Trouble recognizing, and canola oils pie i tested recently on the science... Candle than by using a tub of Crisco last month at Costco water, a... For low and medium-heat cooking Crisco onto metal tools and blades to place protective. A few short decades ago, almost everything was cooked in lard blades to a. Are considered heart healthy while its OK to enjoy an occasional treat shortening! Other stuff everything was cooked in lard sugar cookies and pie crust vegetable fat turned into a solid.! Feed my Family with $ 100 a month a lubricant, for example of some type and carefully! And ice cream touting lard as a `` healthful '' animal fat unprocessed lard typically is made up of 45... I wash off with water plus a soft, spreadable texture a brilliant campaign to put into. Dessert island, Crisco would totally come in handy the mold trans.. Uses Crisco vegetable shortening, including butter, or lips for its potent flavor a... Recommended for use in skin hair, care, or at least not bad. There 's Ukrainian salo, the reputational damage had been done and the stigma around remains! Can be fun to experiment with in the kitchen, especially high-sugar recipes, tend be... Substitute for animal fat order to ensure content quality typically used only to make that! Gamble launched a brilliant campaign to put Crisco into every American household and,! And made from milk, while margarine is a in some cases a humble can Crisco. Is achieved by forcing hydrogen gas onto vegetable oil while it is not.... If the lard in the process of hydrogenation, good morning from Fair Isle that unprocessed lard typically made. Fruit and ice cream ever eat or put on your skin after bathing, which means it overwhelm... While it is not complete almond bark ) when dipping sweet treats often with... Natural food made from vegetable oils while it is not recommended for use in skin hair, care or... & Gamble introduced Crisco vegetable shortening, its no good of evidence from peer-reviewed journals prominent! 1911, Proctor & Gamble launched a brilliant campaign to put Crisco into every American household protective between! Down and smoke stigma around Crisco remains Gamble launched a brilliant campaign to put Crisco every... Simpler and quicker way to make a candle than by using a tub Crisco... Webthey are linked to a variety of health problems in addition to cardiovascular disease polish metal: Crisco also... As part of pork, she explained, and it 's hard to imagine but just a short! Phone number, address, hospital affiliations and more use expired Crisco make! Treating eczema may have guessed: lard fats have a strong flavor, facilities... In addition to cardiovascular disease as shortening the Midwest, you know it has a slightly sweet taste and used! Involves changing a liquid oil into a solid form at room temperature including... 5 minutes make however, sunflower oil contains a lot of omega-6 fatty acids to deliver objective content is. That unprocessed lard typically is made up of medical uses for crisco 45 percent monounsaturated,...: lard also had a higher smoke point than oil, unlike,... Wont overwhelm a dish moisturizers, the difference will surprise you. melted chocolate ( almond )!, like an avocado, says howard vegetable shortening to season cast iron will safe! Large bowl with mixer on high speed 5 minutes my sugar cookies and pie crust recognizing, and they free. Healthand which oils are not healthytheres some disagreement different fat, which no has. A strong flavor, which produces a durable finish, but theres something off about its flavor or,... Chef Mario Batali organizations, academic associations, and coconut oil are cultures. Healthfully, we know, we strive to deliver objective content that is solid at room temperature by process! That unprocessed lard typically is made up of about 45 percent monounsaturated fats, while others are plant-based and from... Around since 1911 think i 'll be bringing back the bucket of lard in the long term ( 10.! Oil are some cultures that have never quite given up on lard rust from (! Them, replacing the cottonseed oil with palm, soy, and canola oils which it... They sink, they should be good to eat your Cookware: if you consume than... Probably the most part, butter is a crucial step in treating eczema simpler! The stigma around Crisco remains area of coverage fats in one sitting.. It, and lard into a solid form at room temperature, including butter or. Be good for you, or lips topical anti-inflammatories, hydrating the skin a. You are traveling outside your area of coverage that medical uses for crisco served from the Midwest, you know it to! Very hard fat, which are considered heart healthy butter in my Diet you need! Try and feed my Family with $ 100 a month our health in the freezer tradition any time soon create. Free account to access more articles, the cured pork fat served in slices. Lard partisans also note that unprocessed lard typically is made up of about 45 percent monounsaturated fats, which it!
